Directions

Ingredients

Remix: Chef Andrew’s Vietnamese Chicken Lettuce Wraps

Directions

In a small bowl whisk together the honey, fish sauce, ginger, and garlic. Chop chicken into small bite-sized pieces. Heat the coconut oil on medium heat in a sauté pan, and add diced chicken and nuts/seeds to your pan.

Add in the honey garlic marinade and cook, stirring until well browned (about 5 to 6 minutes). Remove the mixture from the heat and stir in the green onion and carrots.

Wash the whole lettuce leaves and gently dry. Divide the chicken mix into 8 servings and spoon into the lettuce cups. Sprinkle with toasted sesame seeds, chopped cilantro, mint, and thinly sliced pepper.

Photographed By: Anne Watson

Remix: Chef Andrew’s Vietnamese Chicken Lettuce Wraps

1⁄2 cup honey

1 tablespoon Red Boat fish sauce

1⁄2-inch piece fresh ginger root, micro planed

1 pound boneless, skinless chicken thighs

2 tablespoons coconut oil

2 green onions, sliced thin on a bias

Cilantro, coarsely chopped

Mint, minced

1⁄4 teaspoon toasted sesame seeds (black and white)

2 tablespoons roughly chopped peanuts (or pepitas, sunflower seeds)

Red jalapeño or Fresno pepper, thinly sliced

1 medium carrot, julienned

1 head bibb or butter lettuce

Lime wedges for garnish

Directions

Ingredients

Close
Theme icon

Podcast /

Content /

Nourish

Remix: Chef Andrew’s Vietnamese Chicken Lettuce Wraps

Chef Andrew's remix on Jo's South Chinese Beef and Potato Bowl is perfect for carb-sensitive tummies!

By

Chef Andrew Johnson

May 29, 2021

Join The Family Thrive community and download the mobile app, all for free!

JOIN TODAY

Key takeaways

1

2

3

Printer-friendly
Print
Printer-friendly

Font size

Low hassle, high nutrition

Fierce Food: Easy

Fierce Food: Easy

50/50 mixes of powerful veggies and starchy favorites

Fierce Food: Balance

Fierce Food: Balance

Maximize nutrients, minimize sugar and starch

Fierce Food: Power

Fierce Food: Power

Balance

20 Total Minutes

4 Servings (2 wraps per)

Ingredients

1⁄2 cup honey

1 tablespoon Red Boat fish sauce

1⁄2-inch piece fresh ginger root, micro planed

1 pound boneless, skinless chicken thighs

2 tablespoons coconut oil

2 green onions, sliced thin on a bias

Cilantro, coarsely chopped

Mint, minced

1⁄4 teaspoon toasted sesame seeds (black and white)

2 tablespoons roughly chopped peanuts (or pepitas, sunflower seeds)

Red jalapeño or Fresno pepper, thinly sliced

1 medium carrot, julienned

1 head bibb or butter lettuce

Lime wedges for garnish

1⁄2 cup honey

1 tablespoon Red Boat fish sauce

1⁄2-inch piece fresh ginger root, micro planed

1 pound boneless, skinless chicken thighs

2 tablespoons coconut oil

2 green onions, sliced thin on a bias

Cilantro, coarsely chopped

Mint, minced

1⁄4 teaspoon toasted sesame seeds (black and white)

2 tablespoons roughly chopped peanuts (or pepitas, sunflower seeds)

Red jalapeño or Fresno pepper, thinly sliced

1 medium carrot, julienned

1 head bibb or butter lettuce

Lime wedges for garnish

1⁄2 cup honey

1 tablespoon Red Boat fish sauce

1⁄2-inch piece fresh ginger root, micro planed

1 pound boneless, skinless chicken thighs

2 tablespoons coconut oil

2 green onions, sliced thin on a bias

Cilantro, coarsely chopped

Mint, minced

1⁄4 teaspoon toasted sesame seeds (black and white)

2 tablespoons roughly chopped peanuts (or pepitas, sunflower seeds)

Red jalapeño or Fresno pepper, thinly sliced

1 medium carrot, julienned

1 head bibb or butter lettuce

Lime wedges for garnish

Kitchen Equipment

Small bowl

Saute pan

Small bowl

Saute pan

Small bowl

Saute pan

Ingredient Replacement

View replacement list (PDF)

for Subscribers

ListenRead the article

for Subscribers

Learn more

More details

for Subscribers

ListenRead the article

for Subscribers

Learn more

More details

for Subscribers

ListenRead the article

for Subscribers

Learn more

More details

for Subscribers

ListenRead the article

for Subscribers

Learn more

for Subscribers

More details

for Subscribers

ListenRead the article

for Subscribers

Learn more

More details

Reading time:

3 Minutes

Directions

In a small bowl whisk together the honey, fish sauce, ginger, and garlic. Chop chicken into small bite-sized pieces. Heat the coconut oil on medium heat in a sauté pan, and add diced chicken and nuts/seeds to your pan.

Add in the honey garlic marinade and cook, stirring until well browned (about 5 to 6 minutes). Remove the mixture from the heat and stir in the green onion and carrots.

Wash the whole lettuce leaves and gently dry. Divide the chicken mix into 8 servings and spoon into the lettuce cups. Sprinkle with toasted sesame seeds, chopped cilantro, mint, and thinly sliced pepper.

Photographed By: Anne Watson
Directions

In a small bowl whisk together the honey, fish sauce, ginger, and garlic. Chop chicken into small bite-sized pieces. Heat the coconut oil on medium heat in a sauté pan, and add diced chicken and nuts/seeds to your pan.

Add in the honey garlic marinade and cook, stirring until well browned (about 5 to 6 minutes). Remove the mixture from the heat and stir in the green onion and carrots.

Wash the whole lettuce leaves and gently dry. Divide the chicken mix into 8 servings and spoon into the lettuce cups. Sprinkle with toasted sesame seeds, chopped cilantro, mint, and thinly sliced pepper.

Photographed By: Anne Watson
Directions

In a small bowl whisk together the honey, fish sauce, ginger, and garlic. Chop chicken into small bite-sized pieces. Heat the coconut oil on medium heat in a sauté pan, and add diced chicken and nuts/seeds to your pan.

Add in the honey garlic marinade and cook, stirring until well browned (about 5 to 6 minutes). Remove the mixture from the heat and stir in the green onion and carrots.

Wash the whole lettuce leaves and gently dry. Divide the chicken mix into 8 servings and spoon into the lettuce cups. Sprinkle with toasted sesame seeds, chopped cilantro, mint, and thinly sliced pepper.

Photographed By: Anne Watson

Enjoying this? Subscribe to The Family Thrive for more healthy recipes, video classes, and more.

for Subscribers

ListenRead the article

for Subscribers

Learn more

More details

for Subscribers

ListenRead the article

for Subscribers

Learn more

More details

for Subscribers

ListenRead the article

for Subscribers

Learn more

More details

for Subscribers

ListenRead the article

for Subscribers

Learn more

More details

for Subscribers

ListenRead the article

for Subscribers

Learn more

More details

Discover Nourish

See more
Remix: Chef Andrew’s Vietnamese Chicken Lettuce Wraps

Podcast

Condimentum eu tortor bibendum.

By

Jackie Kovic

Remix: Chef Andrew’s Vietnamese Chicken Lettuce Wraps

Podcast

Condimentum eu tortor bibendum.

By

Jackie Kovic

Podcast

Condimentum eu tortor bibendum.

By

Jackie Kovic

Pumpkin Protein Smoothie

Podcast

Pumpkin Protein Smoothie

By

Chef Andrew Johnson

Delicata Squash Tacos

Podcast

Delicata Squash Tacos

By

Chef Andrew Johnson

Lemon Zucchini Bread

Podcast

Lemon Zucchini Bread

By

Chef Andrew Johnson

Thai-Style Curried Pumpkin Soup

Podcast

Thai-Style Curried Pumpkin Soup

By

Chef Andrew Johnson

Podcast Ep. 21: Thriving Through the Teen Years with Jena Curtis, EdD, and Vanessa Baker, Parent-Teen Relationship Coach

Podcast

Podcast Ep. 21: Thriving Through the Teen Years with Jena Curtis, EdD, and Vanessa Baker, Parent-Teen Relationship Coach

By

The Family Thrive Podcast

Parenting Is the Spiritual Practice the World Needs Right Now

Podcast

Parenting Is the Spiritual Practice the World Needs Right Now

By

Justin Wilford, PhD

New Research: One science-backed trick for parents to build stronger muscles

Podcast

New Research: One science-backed trick for parents to build stronger muscles

By

The Family Thrive Expert Team

New Research: Parent intimacy may reduce adolescent depression

Podcast

New Research: Parent intimacy may reduce adolescent depression

By

The Family Thrive Expert Team

New Research: High-carb meals activate brain areas associated with addiction and hunger

Podcast

New Research: High-carb meals activate brain areas associated with addiction and hunger

By

The Family Thrive Expert Team

New Research Tuesday: One More Reason to Avoid Pop Tarts, Cheez-Its, and Other Processed Snacks

Podcast

New Research Tuesday: One More Reason to Avoid Pop Tarts, Cheez-Its, and Other Processed Snacks

By

The Family Thrive Expert Team

Pumpkin Protein Smoothie

Recipes

Pumpkin Protein Smoothie

By

Chef Andrew Johnson

Delicata Squash Tacos

Recipes

Delicata Squash Tacos

By

Chef Andrew Johnson

Lemon Zucchini Bread

Recipes

Lemon Zucchini Bread

By

Chef Andrew Johnson

Thai-Style Curried Pumpkin Soup

Recipes

Thai-Style Curried Pumpkin Soup

By

Chef Andrew Johnson

Podcast Ep. 21: Thriving Through the Teen Years with Jena Curtis, EdD, and Vanessa Baker, Parent-Teen Relationship Coach

Podcasts

Podcast Ep. 21: Thriving Through the Teen Years with Jena Curtis, EdD, and Vanessa Baker, Parent-Teen Relationship Coach

By

The Family Thrive Podcast

Parenting Is the Spiritual Practice the World Needs Right Now

Pro Perspective

Parenting Is the Spiritual Practice the World Needs Right Now

By

Justin Wilford, PhD

New Research: One science-backed trick for parents to build stronger muscles

New Research Tuesday

New Research: One science-backed trick for parents to build stronger muscles

By

The Family Thrive Expert Team

New Research: Parent intimacy may reduce adolescent depression

New Research Tuesday

New Research: Parent intimacy may reduce adolescent depression

By

The Family Thrive Expert Team

New Research: High-carb meals activate brain areas associated with addiction and hunger

New Research Tuesday

New Research: High-carb meals activate brain areas associated with addiction and hunger

By

The Family Thrive Expert Team

New Research Tuesday: One More Reason to Avoid Pop Tarts, Cheez-Its, and Other Processed Snacks

New Research Tuesday

New Research Tuesday: One More Reason to Avoid Pop Tarts, Cheez-Its, and Other Processed Snacks

By

The Family Thrive Expert Team

Subscribe to get all the goods

Continue the conversation with other families and our wellness experts on our social platform.

Join the app for free

More Nourish content

Embody
/
Flourish
/
Connect
Meet The Family Thrive Experts: Jena Curtis, EdD

Podcast

Meet The Family Thrive Experts: Jena Curtis, EdD

By

The Family Thrive Expert Team

Apple Sandwiches

Podcast

Apple Sandwiches

By

Alexia Hall, RDN

Meet a Thrive Expert: Audra DiPadova Wilford, MA, FMCHC

Podcast

Meet a Thrive Expert: Audra DiPadova Wilford, MA, FMCHC

By

The Family Thrive Expert Team

New Research: Exercise Helps Build a Sense of Purpose in Life

Podcast

New Research: Exercise Helps Build a Sense of Purpose in Life

By

The Family Thrive Expert Team

Parenting Is the Spiritual Practice the World Needs Right Now

Podcast

Parenting Is the Spiritual Practice the World Needs Right Now

By

Justin Wilford, PhD

New Research: One science-backed trick for parents to build stronger muscles

Podcast

New Research: One science-backed trick for parents to build stronger muscles

By

The Family Thrive Expert Team

One Big Idea: Net Carbs

Podcast

One Big Idea: Net Carbs

By

The Family Thrive Expert Team

Pod Wisdom: Three Ways to Boost Your Family’s Metabolic Health

Podcast

Pod Wisdom: Three Ways to Boost Your Family’s Metabolic Health

By

The Family Thrive Podcast

Portobello Pizza

Podcast

Portobello Pizza

By

Chef Andrew Johnson

Basil Pesto Cream Sauce

Podcast

Basil Pesto Cream Sauce

By

Chef Andrew Johnson

More Embody content

Nourish
/
Flourish
/
Connect
Podcast Ep. 16: Become a Better Parent by Mastering Your Emotions with Alexandra Tataryn, Bio-Emotive Coach

Podcast

Podcast Ep. 16: Become a Better Parent by Mastering Your Emotions with Alexandra Tataryn, Bio-Emotive Coach

By

The Family Thrive Podcast

Podcast Ep. 10: Tuning Into Intuition and Traditional Healing With Maria Barrera, LAc

Podcast

Podcast Ep. 10: Tuning Into Intuition and Traditional Healing With Maria Barrera, LAc

By

The Family Thrive Podcast

New Research: How the Moon Controls Our Sleep

Podcast

New Research: How the Moon Controls Our Sleep

By

The Family Thrive Expert Team

Pod Wisdom: The Health and Wellness Benefits of Sage

Podcast

Pod Wisdom: The Health and Wellness Benefits of Sage

By

The Family Thrive Podcast

New Research: One science-backed trick for parents to build stronger muscles

Podcast

New Research: One science-backed trick for parents to build stronger muscles

By

The Family Thrive Expert Team

New Research: Saunas Are Super Healthy!

Podcast

New Research: Saunas Are Super Healthy!

By

The Family Thrive Expert Team

5 Ways to Identify and Prevent Parental Burnout

Podcast

5 Ways to Identify and Prevent Parental Burnout

By

The Family Thrive Expert Team

Podcast Ep. 4: Ancestral Approaches to Family Thriving With Colin Champ, MD

Podcast

Podcast Ep. 4: Ancestral Approaches to Family Thriving With Colin Champ, MD

By

The Family Thrive Podcast

5 Reasons Exercise Makes You a Better Parent

Podcast

5 Reasons Exercise Makes You a Better Parent

By

The Family Thrive Expert Team

5 Simple Strategies to Battle “Dad Bod”

Podcast

5 Simple Strategies to Battle “Dad Bod”

By

The Family Thrive Expert Team

More Flourish content

Nourish
/
Embody
/
Connect
Parenting Is the Spiritual Practice the World Needs Right Now

Podcast

Parenting Is the Spiritual Practice the World Needs Right Now

By

Justin Wilford, PhD

One Big Idea: Self-Reparenting

Podcast

One Big Idea: Self-Reparenting

By

The Family Thrive Expert Team

How to Cry Like a Real Dad

Podcast

How to Cry Like a Real Dad

By

Justin Wilford, PhD

Podcast Ep. 12: Learning How to Build More Authentic Family Relationships with Ryel Kestano

Podcast

Podcast Ep. 12: Learning How to Build More Authentic Family Relationships with Ryel Kestano

By

The Family Thrive Podcast

Give This a Try: Gratitude Lists

Podcast

Give This a Try: Gratitude Lists

By

The Family Thrive Expert Team

New Research: Women Read Minds Better Than Men

Podcast

New Research: Women Read Minds Better Than Men

By

The Family Thrive Expert Team

Podcast Ep. 7: Growing up between cultures, healing trauma, and cultivating self-compassion with Nadia Torres-Eaton, PsyD

Podcast

Podcast Ep. 7: Growing up between cultures, healing trauma, and cultivating self-compassion with Nadia Torres-Eaton, PsyD

By

The Family Thrive Podcast

Podcast Ep. 2: Embracing Our Pain, Our Sensitivities, and Our Inner Critic With Jenny Walters, LMFT

Podcast

Podcast Ep. 2: Embracing Our Pain, Our Sensitivities, and Our Inner Critic With Jenny Walters, LMFT

By

The Family Thrive Podcast

Disconnected Dad? These Three Steps Will Plug You Back In

Podcast

Disconnected Dad? These Three Steps Will Plug You Back In

By

Justin Wilford, PhD

New Research: Parent intimacy may reduce adolescent depression

Podcast

New Research: Parent intimacy may reduce adolescent depression

By

The Family Thrive Expert Team

More Connect content

Nourish
/
Embody
/
Flourish
Level Up Your Parent Communication Skills #3: Getting Present in the Body

Podcast

Level Up Your Parent Communication Skills #3: Getting Present in the Body

By

Alicia Wuth, PsyD and Justin Wilford, PhD

How to Say No (Not to Your Kids, But to Your Family)

Podcast

How to Say No (Not to Your Kids, But to Your Family)

By

Jenny Walters, LMFT

Podcast Ep. 8: How to Talk to Your Kids About Race and Ethnicity With Sofia Pertuz, PhD

Podcast

Podcast Ep. 8: How to Talk to Your Kids About Race and Ethnicity With Sofia Pertuz, PhD

By

The Family Thrive Podcast

5 Ways to Connect with Our Kids’ Emotions

Podcast

5 Ways to Connect with Our Kids’ Emotions

By

The Family Thrive Expert Team

Podcast Ep. 14: Destroying Myths Around Parenting Teenagers With Vanessa Baker, Parent Coach

Podcast

Podcast Ep. 14: Destroying Myths Around Parenting Teenagers With Vanessa Baker, Parent Coach

By

The Family Thrive Podcast

Meet a Thrive Expert: Justin Wilford, PhD

Podcast

Meet a Thrive Expert: Justin Wilford, PhD

By

The Family Thrive Expert Team

Meet a Thrive Expert: Audra DiPadova Wilford, MA, FMCHC

Podcast

Meet a Thrive Expert: Audra DiPadova Wilford, MA, FMCHC

By

The Family Thrive Expert Team

Ask the Experts: Should my Teen Have a Cellphone?

Podcast

Ask the Experts: Should my Teen Have a Cellphone?

By

The Family Thrive Expert Team

5 Things Friday: 5 Signs Your Life Partnership Is on the Right Track

Podcast

5 Things Friday: 5 Signs Your Life Partnership Is on the Right Track

By

The Family Thrive Expert Team

Cheat Sheet: Gender and Sexuality 101 from Professor Jena Curtis

Podcast

Cheat Sheet: Gender and Sexuality 101 from Professor Jena Curtis

By

The Family Thrive Expert Team

Join for free
Login
Join the app today
AboutFAQContact
Join the app today
Type
Recipes
WorkshopsOur CommunityThe Magazine
AboutFAQContact
Submission Guidelines  Terms and Conditions   Privacy policy  Copyright © 2021,The Family Thrive. All rights reserved. Designed with love by Good Kind