Directions

Ingredients

New Research: Fruit Juice in Infancy Associated With More Body Fat in Childhood

What kind of study was this?

This was an observational study that followed participants over time, which means that researchers did not change, intervene, or experiment in any way with the participants. They just measured different things at different times in the same group of people.

What did researchers want to know?

This study was part of a larger study that measured many different things in mothers before they gave birth and then continued to measure different things in the child for years afterward. In this smaller part of the study, they wanted to know if fruit juice consumption in one-year-olds was connected to these kids having more adipose tissue (body fat) later on in childhood.

What did the researchers actually do?

When the child was one year old, the researchers asked parents how much fruit juice the child consumed each day on average. Then, as a part of the larger study at ages eight and 13, each child underwent a DXA scan, which is an X-ray that can precisely measure adipose tissue (body fat) in the body.

Then the researchers ran statistical analyses to see if there were connections between fruit juice consumption at one year old and adipose tissue at ages eight and 13.

What did the researchers find?

They found that drinking fruit juice was connected to greater adipose tissue later in childhood.

What does this mean for parents and kids?

Avoid fruit juice. It could contribute to greater body fat in children. Because it’s full of sugar but has no fiber, protein, and fat, it provides calories without the nutrition that helps us feel full. So, just like with soda, kids who are drinking fruit juice are getting extra calories on top of the real food that actually makes them feel full.

‍

Original article: Wu AJ, Aris IM, Rifas-Shiman SL, Oken E, Taveras EM, Hivert MF. Longitudinal associations of fruit juice intake in infancy with DXA-measured abdominal adiposity in mid-childhood and early adolescence. Am J Clin Nutr. 2021 Jul 1;114(1):117-123. doi: 10.1093/ajcn/nqab043. PMID: 33829237; PMCID: PMC8246602.

‍

New Research: Fruit Juice in Infancy Associated With More Body Fat in Childhood

Directions

Ingredients

Close
Theme icon

Podcast /

Content /

Nourish

New Research: Fruit Juice in Infancy Associated With More Body Fat in Childhood

Drinking fruit juice at one year old is connected to greater body fat at eight and 13 years old.

By

The Family Thrive Expert Team

August 3, 2021

Join The Family Thrive community and download the mobile app, all for free!

JOIN TODAY

Key takeaways

1

2

3

Printer-friendly
Print
Printer-friendly

Font size

Low hassle, high nutrition

Fierce Food: Easy

Fierce Food: Easy

50/50 mixes of powerful veggies and starchy favorites

Fierce Food: Balance

Fierce Food: Balance

Maximize nutrients, minimize sugar and starch

Fierce Food: Power

Fierce Food: Power

Ingredients

Kitchen Equipment

Ingredient Replacement

View replacement list (PDF)

for Subscribers

ListenRead the article

for Subscribers

Learn more

More details

for Subscribers

ListenRead the article

for Subscribers

Learn more

More details

for Subscribers

ListenRead the article

for Subscribers

Learn more

More details

for Subscribers

ListenRead the article

for Subscribers

Learn more

for Subscribers

More details

for Subscribers

ListenRead the article

for Subscribers

Learn more

More details

Reading time:

3 Minutes

What kind of study was this?

This was an observational study that followed participants over time, which means that researchers did not change, intervene, or experiment in any way with the participants. They just measured different things at different times in the same group of people.

What did researchers want to know?

This study was part of a larger study that measured many different things in mothers before they gave birth and then continued to measure different things in the child for years afterward. In this smaller part of the study, they wanted to know if fruit juice consumption in one-year-olds was connected to these kids having more adipose tissue (body fat) later on in childhood.

What did the researchers actually do?

When the child was one year old, the researchers asked parents how much fruit juice the child consumed each day on average. Then, as a part of the larger study at ages eight and 13, each child underwent a DXA scan, which is an X-ray that can precisely measure adipose tissue (body fat) in the body.

Then the researchers ran statistical analyses to see if there were connections between fruit juice consumption at one year old and adipose tissue at ages eight and 13.

What did the researchers find?

They found that drinking fruit juice was connected to greater adipose tissue later in childhood.

What does this mean for parents and kids?

Avoid fruit juice. It could contribute to greater body fat in children. Because it’s full of sugar but has no fiber, protein, and fat, it provides calories without the nutrition that helps us feel full. So, just like with soda, kids who are drinking fruit juice are getting extra calories on top of the real food that actually makes them feel full.

‍

Original article: Wu AJ, Aris IM, Rifas-Shiman SL, Oken E, Taveras EM, Hivert MF. Longitudinal associations of fruit juice intake in infancy with DXA-measured abdominal adiposity in mid-childhood and early adolescence. Am J Clin Nutr. 2021 Jul 1;114(1):117-123. doi: 10.1093/ajcn/nqab043. PMID: 33829237; PMCID: PMC8246602.

‍

What kind of study was this?

This was an observational study that followed participants over time, which means that researchers did not change, intervene, or experiment in any way with the participants. They just measured different things at different times in the same group of people.

What did researchers want to know?

This study was part of a larger study that measured many different things in mothers before they gave birth and then continued to measure different things in the child for years afterward. In this smaller part of the study, they wanted to know if fruit juice consumption in one-year-olds was connected to these kids having more adipose tissue (body fat) later on in childhood.

What did the researchers actually do?

When the child was one year old, the researchers asked parents how much fruit juice the child consumed each day on average. Then, as a part of the larger study at ages eight and 13, each child underwent a DXA scan, which is an X-ray that can precisely measure adipose tissue (body fat) in the body.

Then the researchers ran statistical analyses to see if there were connections between fruit juice consumption at one year old and adipose tissue at ages eight and 13.

What did the researchers find?

They found that drinking fruit juice was connected to greater adipose tissue later in childhood.

What does this mean for parents and kids?

Avoid fruit juice. It could contribute to greater body fat in children. Because it’s full of sugar but has no fiber, protein, and fat, it provides calories without the nutrition that helps us feel full. So, just like with soda, kids who are drinking fruit juice are getting extra calories on top of the real food that actually makes them feel full.

‍

Original article: Wu AJ, Aris IM, Rifas-Shiman SL, Oken E, Taveras EM, Hivert MF. Longitudinal associations of fruit juice intake in infancy with DXA-measured abdominal adiposity in mid-childhood and early adolescence. Am J Clin Nutr. 2021 Jul 1;114(1):117-123. doi: 10.1093/ajcn/nqab043. PMID: 33829237; PMCID: PMC8246602.

‍

What kind of study was this?

This was an observational study that followed participants over time, which means that researchers did not change, intervene, or experiment in any way with the participants. They just measured different things at different times in the same group of people.

What did researchers want to know?

This study was part of a larger study that measured many different things in mothers before they gave birth and then continued to measure different things in the child for years afterward. In this smaller part of the study, they wanted to know if fruit juice consumption in one-year-olds was connected to these kids having more adipose tissue (body fat) later on in childhood.

What did the researchers actually do?

When the child was one year old, the researchers asked parents how much fruit juice the child consumed each day on average. Then, as a part of the larger study at ages eight and 13, each child underwent a DXA scan, which is an X-ray that can precisely measure adipose tissue (body fat) in the body.

Then the researchers ran statistical analyses to see if there were connections between fruit juice consumption at one year old and adipose tissue at ages eight and 13.

What did the researchers find?

They found that drinking fruit juice was connected to greater adipose tissue later in childhood.

What does this mean for parents and kids?

Avoid fruit juice. It could contribute to greater body fat in children. Because it’s full of sugar but has no fiber, protein, and fat, it provides calories without the nutrition that helps us feel full. So, just like with soda, kids who are drinking fruit juice are getting extra calories on top of the real food that actually makes them feel full.

‍

Original article: Wu AJ, Aris IM, Rifas-Shiman SL, Oken E, Taveras EM, Hivert MF. Longitudinal associations of fruit juice intake in infancy with DXA-measured abdominal adiposity in mid-childhood and early adolescence. Am J Clin Nutr. 2021 Jul 1;114(1):117-123. doi: 10.1093/ajcn/nqab043. PMID: 33829237; PMCID: PMC8246602.

‍

Enjoying this? Subscribe to The Family Thrive for more healthy recipes, video classes, and more.

for Subscribers

ListenRead the article

for Subscribers

Learn more

More details

for Subscribers

ListenRead the article

for Subscribers

Learn more

More details

for Subscribers

ListenRead the article

for Subscribers

Learn more

More details

for Subscribers

ListenRead the article

for Subscribers

Learn more

More details

for Subscribers

ListenRead the article

for Subscribers

Learn more

More details

Discover Nourish

See more
New Research: Fruit Juice in Infancy Associated With More Body Fat in Childhood

Podcast

Condimentum eu tortor bibendum.

By

Jackie Kovic

New Research: Fruit Juice in Infancy Associated With More Body Fat in Childhood

Podcast

Condimentum eu tortor bibendum.

By

Jackie Kovic

Podcast

Condimentum eu tortor bibendum.

By

Jackie Kovic

Pumpkin Protein Smoothie

Podcast

Pumpkin Protein Smoothie

By

Chef Andrew Johnson

Delicata Squash Tacos

Podcast

Delicata Squash Tacos

By

Chef Andrew Johnson

Lemon Zucchini Bread

Podcast

Lemon Zucchini Bread

By

Chef Andrew Johnson

Thai-Style Curried Pumpkin Soup

Podcast

Thai-Style Curried Pumpkin Soup

By

Chef Andrew Johnson

Podcast Ep. 21: Thriving Through the Teen Years with Jena Curtis, EdD, and Vanessa Baker, Parent-Teen Relationship Coach

Podcast

Podcast Ep. 21: Thriving Through the Teen Years with Jena Curtis, EdD, and Vanessa Baker, Parent-Teen Relationship Coach

By

The Family Thrive Podcast

Parenting Is the Spiritual Practice the World Needs Right Now

Podcast

Parenting Is the Spiritual Practice the World Needs Right Now

By

Justin Wilford, PhD

New Research: One science-backed trick for parents to build stronger muscles

Podcast

New Research: One science-backed trick for parents to build stronger muscles

By

The Family Thrive Expert Team

New Research: Parent intimacy may reduce adolescent depression

Podcast

New Research: Parent intimacy may reduce adolescent depression

By

The Family Thrive Expert Team

New Research: High-carb meals activate brain areas associated with addiction and hunger

Podcast

New Research: High-carb meals activate brain areas associated with addiction and hunger

By

The Family Thrive Expert Team

New Research Tuesday: One More Reason to Avoid Pop Tarts, Cheez-Its, and Other Processed Snacks

Podcast

New Research Tuesday: One More Reason to Avoid Pop Tarts, Cheez-Its, and Other Processed Snacks

By

The Family Thrive Expert Team

Pumpkin Protein Smoothie

Recipes

Pumpkin Protein Smoothie

By

Chef Andrew Johnson

Delicata Squash Tacos

Recipes

Delicata Squash Tacos

By

Chef Andrew Johnson

Lemon Zucchini Bread

Recipes

Lemon Zucchini Bread

By

Chef Andrew Johnson

Thai-Style Curried Pumpkin Soup

Recipes

Thai-Style Curried Pumpkin Soup

By

Chef Andrew Johnson

Podcast Ep. 21: Thriving Through the Teen Years with Jena Curtis, EdD, and Vanessa Baker, Parent-Teen Relationship Coach

Podcasts

Podcast Ep. 21: Thriving Through the Teen Years with Jena Curtis, EdD, and Vanessa Baker, Parent-Teen Relationship Coach

By

The Family Thrive Podcast

Parenting Is the Spiritual Practice the World Needs Right Now

Pro Perspective

Parenting Is the Spiritual Practice the World Needs Right Now

By

Justin Wilford, PhD

New Research: One science-backed trick for parents to build stronger muscles

New Research Tuesday

New Research: One science-backed trick for parents to build stronger muscles

By

The Family Thrive Expert Team

New Research: Parent intimacy may reduce adolescent depression

New Research Tuesday

New Research: Parent intimacy may reduce adolescent depression

By

The Family Thrive Expert Team

New Research: High-carb meals activate brain areas associated with addiction and hunger

New Research Tuesday

New Research: High-carb meals activate brain areas associated with addiction and hunger

By

The Family Thrive Expert Team

New Research Tuesday: One More Reason to Avoid Pop Tarts, Cheez-Its, and Other Processed Snacks

New Research Tuesday

New Research Tuesday: One More Reason to Avoid Pop Tarts, Cheez-Its, and Other Processed Snacks

By

The Family Thrive Expert Team

Subscribe to get all the goods

Continue the conversation with other families and our wellness experts on our social platform.

Join the app for free

More Nourish content

Embody
/
Flourish
/
Connect
Podcast Ep. 3: It’s Time to Have “The Talk” With Gender and Sexuality Expert Jena Curtis, EdD

Podcast

Podcast Ep. 3: It’s Time to Have “The Talk” With Gender and Sexuality Expert Jena Curtis, EdD

By

The Family Thrive Podcast

Mastering the Meltdown: The Cereal Offender

Podcast

Mastering the Meltdown: The Cereal Offender

By

Alicia Wuth, PsyD and Alyssa Stewart

One Big Idea: The OPEN Method

Podcast

One Big Idea: The OPEN Method

By

The Family Thrive Expert Team

Remix: Anne’s South Chinese Tempeh & Purple Potato Bowl

Podcast

Remix: Anne’s South Chinese Tempeh & Purple Potato Bowl

By

Anne Watson

5 Reasons Exercise Makes You a Better Parent

Podcast

5 Reasons Exercise Makes You a Better Parent

By

The Family Thrive Expert Team

How to Say No (Not to Your Kids, But to Your Family)

Podcast

How to Say No (Not to Your Kids, But to Your Family)

By

Jenny Walters, LMFT

Meet The Family Thrive Experts: Maria Barrera, LAc

Podcast

Meet The Family Thrive Experts: Maria Barrera, LAc

By

The Family Thrive Expert Team

Podcast Ep. 13: What Every Parent Needs to Know About Carbs, Protein, and Fat With Franziska Spritzler, RD, CDE

Podcast

Podcast Ep. 13: What Every Parent Needs to Know About Carbs, Protein, and Fat With Franziska Spritzler, RD, CDE

By

The Family Thrive Podcast

Cilantro Field Fresh Salad Shaker

Podcast

Cilantro Field Fresh Salad Shaker

By

Alexia Hall, RDN

One Big Idea: The Protein Leverage Hypothesis

Podcast

One Big Idea: The Protein Leverage Hypothesis

By

The Family Thrive Expert Team

More Embody content

Nourish
/
Flourish
/
Connect
Meet The Family Thrive Experts: Jena Curtis, EdD

Podcast

Meet The Family Thrive Experts: Jena Curtis, EdD

By

The Family Thrive Expert Team

New Research: How the Moon Controls Our Sleep

Podcast

New Research: How the Moon Controls Our Sleep

By

The Family Thrive Expert Team

5 Things Friday: 5 Mood-Boosting Practices for Busy Parents

Podcast

5 Things Friday: 5 Mood-Boosting Practices for Busy Parents

By

The Family Thrive Expert Team

New Research: One science-backed trick for parents to build stronger muscles

Podcast

New Research: One science-backed trick for parents to build stronger muscles

By

The Family Thrive Expert Team

Doctor Dad: Why I’m Committed to My Family’s Dinner Time

Podcast

Doctor Dad: Why I’m Committed to My Family’s Dinner Time

By

Colin Champ, MD

Podcast Ep. 5: Blending Holistic Healing and Mainstream Pediatric Medicine With Ruth McCarty, DAMC, LAc

Podcast

Podcast Ep. 5: Blending Holistic Healing and Mainstream Pediatric Medicine With Ruth McCarty, DAMC, LAc

By

The Family Thrive Podcast

Meet The Family Thrive Experts: Maria Barrera, LAc

Podcast

Meet The Family Thrive Experts: Maria Barrera, LAc

By

The Family Thrive Expert Team

Podcast Ep. 3: It’s Time to Have “The Talk” With Gender and Sexuality Expert Jena Curtis, EdD

Podcast

Podcast Ep. 3: It’s Time to Have “The Talk” With Gender and Sexuality Expert Jena Curtis, EdD

By

The Family Thrive Podcast

Give This a Try: 4 AM Anxiety Meditation

Podcast

Give This a Try: 4 AM Anxiety Meditation

By

The Family Thrive Expert TTeam

Podcast Ep. 16: Become a Better Parent by Mastering Your Emotions with Alexandra Tataryn, Bio-Emotive Coach

Podcast

Podcast Ep. 16: Become a Better Parent by Mastering Your Emotions with Alexandra Tataryn, Bio-Emotive Coach

By

The Family Thrive Podcast

More Flourish content

Nourish
/
Embody
/
Connect
Podcast Ep. 7: Growing up between cultures, healing trauma, and cultivating self-compassion with Nadia Torres-Eaton, PsyD

Podcast

Podcast Ep. 7: Growing up between cultures, healing trauma, and cultivating self-compassion with Nadia Torres-Eaton, PsyD

By

The Family Thrive Podcast

One Big Idea: Self-Reparenting

Podcast

One Big Idea: Self-Reparenting

By

The Family Thrive Expert Team

5 Research-Backed Practices For Feeling More Positive Emotions

Podcast

5 Research-Backed Practices For Feeling More Positive Emotions

By

The Family Thrive Expert Team

Meet The Family Thrive Experts: Alicia Samaniego Wuth, PsyD

Podcast

Meet The Family Thrive Experts: Alicia Samaniego Wuth, PsyD

By

The Family Thrive Expert Team

Podcast Ep. 12: Learning How to Build More Authentic Family Relationships with Ryel Kestano

Podcast

Podcast Ep. 12: Learning How to Build More Authentic Family Relationships with Ryel Kestano

By

The Family Thrive Podcast

Give This a Try: Gratitude Lists

Podcast

Give This a Try: Gratitude Lists

By

The Family Thrive Expert Team

Podcast Ep. 15: Healing Depression, Anxiety, and Shame in New Mothers With Bridget Cross, LCSW, PMH-C

Podcast

Podcast Ep. 15: Healing Depression, Anxiety, and Shame in New Mothers With Bridget Cross, LCSW, PMH-C

By

The Family Thrive Podcast

How to Cry Like a Real Dad

Podcast

How to Cry Like a Real Dad

By

Justin Wilford, PhD

Podcast Ep. 2: Embracing Our Pain, Our Sensitivities, and Our Inner Critic With Jenny Walters, LMFT

Podcast

Podcast Ep. 2: Embracing Our Pain, Our Sensitivities, and Our Inner Critic With Jenny Walters, LMFT

By

The Family Thrive Podcast

Podcast Ep. 20: Raging Against the Minivan with Kristen Howerton, Author and Marriage and Family Therapist

Podcast

Podcast Ep. 20: Raging Against the Minivan with Kristen Howerton, Author and Marriage and Family Therapist

By

The Family Thrive Podcast

More Connect content

Nourish
/
Embody
/
Flourish
5 of Our Favorite Subscription Boxes for Kids

Podcast

5 of Our Favorite Subscription Boxes for Kids

By

The Family Thrive Expert Team

Meet a Thrive Expert: Justin Wilford, PhD

Podcast

Meet a Thrive Expert: Justin Wilford, PhD

By

The Family Thrive Expert Team

New Research: Different Types of Media Use Is Linked to Suicide Risk for Teenage Girls and Boys

Podcast

New Research: Different Types of Media Use Is Linked to Suicide Risk for Teenage Girls and Boys

By

The Family Thrive Expert Team

Ask the Experts: Should my Teen Have a Cellphone?

Podcast

Ask the Experts: Should my Teen Have a Cellphone?

By

The Family Thrive Expert Team

Mastering the Meltdown: The Cereal Offender

Podcast

Mastering the Meltdown: The Cereal Offender

By

Alicia Wuth, PsyD and Alyssa Stewart

5 Things Friday: 5 Signs Your Life Partnership Is on the Right Track

Podcast

5 Things Friday: 5 Signs Your Life Partnership Is on the Right Track

By

The Family Thrive Expert Team

Bonus Podcast AMA with Jena Curtis, EdD: How to Talk About Sex with Your Kids

Podcast

Bonus Podcast AMA with Jena Curtis, EdD: How to Talk About Sex with Your Kids

By

The Family Thrive Podcast

5 Communication Skills That Will Boost Your Partnership

Podcast

5 Communication Skills That Will Boost Your Partnership

By

The Family Thrive Expert Team

How to Say No (Not to Your Kids, But to Your Family)

Podcast

How to Say No (Not to Your Kids, But to Your Family)

By

Jenny Walters, LMFT

Podcast Ep. 21: Thriving Through the Teen Years with Jena Curtis, EdD, and Vanessa Baker, Parent-Teen Relationship Coach

Podcast

Podcast Ep. 21: Thriving Through the Teen Years with Jena Curtis, EdD, and Vanessa Baker, Parent-Teen Relationship Coach

By

The Family Thrive Podcast

Join for free
Login
Join the app today
AboutFAQContact
Join the app today
Type
Recipes
WorkshopsOur CommunityThe Magazine
AboutFAQContact
Submission Guidelines  Terms and Conditions   Privacy policy  Copyright © 2021,The Family Thrive. All rights reserved. Designed with love by Good Kind